All of the patrons in the bar survived. She is also the VP of Fitness Programming and an Instructor at Peloton . And for that, she's feeling both grateful and empowered. They had no maps or weapons and carried only food and water. (. As she shared on Twitter afterward, completing the race was "a longtime goal;" she raised money for City Harvest, a food rescue program. Peloton instructors are part D.J., part coach, part training partner. Robin Arzon is yelling at you. I'm also a vegan and they tried to get me to move to meat-filled diets to control my insulin levels, and I was just like, "You know what? 11:08 a.m. Off to the airport while working on social media for Adidass She Breaks Barriers campaign. On March 2, 2021, the duo announced the birth of their first child, a daughter called Athena Amelia Arzn-Butler. I dont drink coffee, ever. My insulin pump is underneath my skin and something I need to think about literally all day. Sullivan-Toscani, wearing one of Arzon's trademark "Sweat with Swagger" tank tops, has come to New York with her husband Peter, a retired Air Force major, to celebrate her 36th birthday. I remember walking to water stations and thinking, 'I'm never going to get there.' It's really about raising awareness and creating a supportive, relatable community. Stay-at-home dad and author, Life Is Short, Laundry Is Eternal: Confessions of a Stay-At-Home Dad. Im hangry by this point. She was promoted to Vice President of Fitness and Programming of Peloton in 2016. This 10K would be her very first race and the first athletic endeavor of her life. Be willing to be good at something new.. 9:30 a.m. Do my own workout at a private training facility. On a balmy spring afternoon, Arzon is doing just that, welcoming Samantha Sullivan-Toscani from San Antonio, Texas, to the Peloton Tread studio on Christopher Street in Manhattan's West Village. Teach two cycling classes for a total of 40 minutes. She also has a rib tattoo that says resilient stock, which is a memory of her mother who inspired her in the running. From tummy Robin graduated magna cum laude from New York University and Villanova University School of Law. The hustle that I revere, the discomfort that oftentimes workouts and living with diabetes can both offer, is the opportunity to find strength on the other side. [18] Arzon is a vegan.[19]. Its the heartbeat. Robin Arzn is the Head Instructor and Vice President of Fitness Programming at Peloton. This harrowing experience took a toll on Robin, but she got back up, graduated, went to law school at Villanova and practiced for seven years at a prestigious firm before making her next decision that flew in the face of conventional wisdom. It happened very slowly, Arzon said of her transition to the world of fitness. Those theories would be tested last year when Robin was diagnosed with Type 1 diabetes at the age of 32. Whether it's your first or your hundredth, marathon race day gives runners the same nervous butterflies every single time. Greatness is simply the lens through which she operates and she wants others to do the same. To the days you havent lived yet, what could go right? It was a little more than a year later, shortly after Arzon started law school at Villanova University back in Philly, that she ran her first race, a 10K. . I have no idea how many calories are in this, and I dont care. The physical energy expenditure from coaching while working out is obvious, but the psychic drain is very real. Similar to a TV network, we look at the numbers and see whats trending: What do our members want more or less of, exhibited by workouts taken daily/monthly/yearly. Designed to help readers find the information quickly and easily, loaded with practical advice, style, and attitude, this practical guide--written by a runner for runners--makes it clear that to succeed, all you . Geist, 46, raised money for the Michael J. 4:30 p.m. I almost never do work on flights and consider it a mini-vacation to read and listen to podcasts. She was born in Philadelphia to a Cuban refugee mother and a Puerto Rican father. "How Robin Arzon, a former non-athlete, became the face of fitness for cycling superpower Peloton", "Introducing Robin Arzon - An Ultra Marathon 'BridgeRunner' Running 130 Miles In Five Days For MS Run The US", "Surviving a Near-Death Experience Motivated This Woman to Start Running", "Robin Arzon's Journey from Lawyer to Marathon Runner & Fitness Guru", "UNDO-Ordinary Magazine - Sophia Chang Design & Illustration", "Mygrations: Watch a human herd of 20 people try to outrun lions", "How I became Peloton's VP of Fitness Programming: Robin Arzon", "Exclusive: See Robin Arzon's Wedding Photos From Her Tulum Ceremony", "Peloton celebrity instructor Robin Arzon welcomes baby daughter", "Robin Arzns Peloton Work Diary: It Feels Like I Ingested Fire", https://en.wikipedia.org/w/index.php?title=Robin_Arzon&oldid=1136459831, Short description is different from Wikidata, Creative Commons Attribution-ShareAlike License 3.0, This page was last edited on 30 January 2023, at 12:12. . 7 a.m. Wake up. I cook most of my meals, but tonight its a veggie tofu curry with brown rice thats left over from Sunday dinner. There's a new addition to our strong family! Its an immensely gratifying race to run because the energy in NY is so powerful, she said. Robin Arzn 3:57:19 As vice president and head instructor of Peloton, Arzn motivates millions of people around the world to move their bodies. The diagnosis came as a shock. Her book titled Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger was published on June 21, 2016. Musician Marcus Mumford, of the band Mumford and Sons, ran his first marathon to raise funds for Children in Conflict. As a type 1 diabetic, you give yourself insulin for every bite of food. 10 p.m. But today, he crossed the finish line of his second NYC marathon in a time of 4:11:51. 1,134 following. She describes that in the years after much of her time in the law office was spent "counting down the minutes" until she could go for a run. Each of the company's cycling, running and yoga instructors is expected to not only lead killer workouts but essentially host the television show that is each class. In 2012, Robin did sports reporting from the London Olympics. A lot of the content out there is geared towards children, but type 1 can happen to anyone at any time (that's why it's no longer called 'juvenile diabetes'), so it's a great outlet for other adults out there, and a necessary one. A car accident fractured her pelvis and prevented her from running collegiately. But athletics weren't an option. Robin Arzn is a fitness instructor, but that label undersells her star power. The percentage of runners that do this kind of racing that I do is small as it is, let alone with an autoimmune condition such as type 1, so I really didn't have many examples. Soup, salad and bed. Robin captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal. VP/Head Instructor @onepeloton. I listen to Joe Rogan, Tim Ferris, Modern Love, Stuff You Should Know, Oprah and GaryVee.. [1] She said of the whim, "I had no idea how far the 10km distance was in miles. I also travel with Greens powder, a great nutrient boost. A man, armed with three pistols and a samurai sword, shot three people, doused the group with kerosene and threatened them with a barbecue lighter. So how old is Robin Arzon? I took one step and then another, one jog turned into a mile, turned into a race. ", Maryam Shojaei as told to Aishwarya Kumar, Lynn Olszowy | ESPN producer and reporter, Dan Hajducky and Ericka N. 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"I love her positivity and her motivation. But she had fallen in love with athletics and found herself yearning for more, and wondering if it was possible to monetize her fitness obsession. Robin Arzn is the definition of a powerhouse: an ultramarathoner, VP of fitness programming at Peloton, a New York Times bestselling authorand she does it all completely powered by plants. She documented this race in the documentary Run It Out. Robins father is an attorney and former law professor. Ingredients: vegan protein powder, magnesium, Athletic Greens, aloe vera, chlorophyll, glutamine, B.C.A.A.s, fresh kale/spinach, matcha powder, baobab, maca, nut butter, cacao nibs, chia seeds, moringa, water, ice. At one time, Robin ran five marathons in five days for MS Run the US in honor of her mother. Robin Arzon was born on October 16 1979 making her 40 years old. "There is something really special about providing entertainment and credible fitness authority at the same time, and that is the secret sauce of Peloton," Arzon says. The cast members, who were formed of survivalists and athletes, were given no maps or weapons and carried only food and water. She taught herself English by watching PBS. 12:20 p.m. Review offers for branded sponsorships that came in to my agent, William Morris Entertainment. Do it now. All of them raised money for the JLH Fund, a social impact fund started by Holiday and her husband Jrue that supports Black-led nonprofits and Black-owned businesses. For more about a life lived in SWEAT, enter your email below. Her second childrens book, Strong Baby, will be published in 2023. She knows you let your legs slow down before that last sprint was finished. Physical therapy session. Her lifes mission is to redefine, reform, and rethink possibility through movement. Former Lawyer. But the fan. Initially Robin worked at being a freelance sports journalist and had "no idea what I was doing." FOR BOOKINGS PLEASE CONTACT miles@wmeagency.com. Pro athletes dont only work out during a game. She ran her first marathon in 2010, the New York City Marathon, which she says is by far, her favorite run. I have long runs, tempo runs, hill workouts, and speed workouts, she explained. Bed. Arzon, who joined the company as an instructor in 2014 and was promoted to vice president of fitness programming in 2016, is Peloton's most popular instructor on both the bike and the treadmill. This is a nonprofit organization that focuses on raising awareness about Type 1 Diabetes. As vice president and head instructor of Peloton, Arzon motivates millions of people around the world to move their bodies. This is the year I'm actually going to run a marathon. "Three weeks before I ran one of my first 50-mile ultra-marathons, I was diagnosed as a type 1 diabetic," she says, explaining that the chronic illness doesn't allow her pancreas to produce enough . Today, Robin Arzn is the fitness superstar millions of people around the world turn to for inspirational workouts. That shift happened with training.". "I really like to focus on what my body can do and where I want to take it. We are still unstoppable.". Thankfully the technology gives me the ability to adjust my insulin levels and reduce the risk as much as I can. As long as were putting one foot in front of the other, thats progress.. The wedding was held in Tulum, Mexico. "You didn't go play organized sports or join some kind of league. I can adjust my insulin level as needed, which is very often. Decide how badly you want it and proceed accordingly. Tyler Cameron, the former star of The Bachelorette, whod been known to run with a crowd in New York City, crossed the finish line of the marathon in 5:02:16. "Did I want to own the ambitious track of becoming a partner at the law firm or did I want to own the equally ambitious track of creating my own career in fitness? 11 a.m. Weekly senior staff meeting with Pelotons chief content officer. Robin realized that if you put the work in, you can become whatever you want to be. This includes leading several classes on the bike and treadmill each week. Since then, Arzon has run more than 20 marathons, including five in five days in 2010, three 50-mile ultramarathons and one hundred-miler. At the Shape Half, I knew that I had one more loop of the park, so I just ran slower and did it. Robin Arzn, an ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runnerfrom beginner to experienced marathonerto shut up and run. Now, though, shes a marathoner, having finished NYC in 4:40:24. Robin Arzn is a fitness instructor, but that label undersells her star power. Robin's father is an attorney and former law professor. Robin Arzn was born in Philadelphia to a Cuban refugee mother and a Puerto Rican father. She starred in their Here to Create campaign commercial in 2016. We discuss everything from social media activations, music themes, combo movements, loading variations, tempo and proprioception. Robin started this time as a freelance sports reporter. Shes run more than 50, including shorter distances to half marathons to ultras. The book will inspire every type of runner from beginners to experienced marathoners to shut up and run. Over the course of the next decade, while pursuing law, she fell in love with running, health, and fitness and began to prepare for a career change. Lets make it kind, lets make it powerful, lets make it informed. I get P.T. He created this monster smoothie, which is a staple of my day. The postpartum period looks different for everyone but it has a lot of grit and a lot of grace. [8] She reached out to John Foley, CEO of Peloton, and in 2014 she joined Peloton in New York City as an instructor. I mean, it was back to basics. And as a pretty high-performing athlete, it was humbling," Arzn shares. Ultimately, I want us to think about how were speaking to ourselves. [1] This 10K would be Arzon's very first race and first athletic endeavor of her life. Brand Collaborations. As a subscriber, you have 10 gift articles to give each month. We all get knocked down from time to time -- that's just life. In 2003, Robin Arzon saw people running in a 10-kilometer marathon which was the first time she saw the people running in the marathon as she didn't know how far is 10 . Their immersive wedding experience that lasted for four days was inspired by their mutual love of Burning Man. Truly my fitness journey postpartum started with breathing exercises. It's all about math and timing. There is one word that embodies Robin: Queen. The two rain the race together. But the fan. 5 p.m. Robin Arzns Peloton Work Diary: It Feels Like I Ingested Fire, https://www.nytimes.com/2019/03/29/business/robin-arzon-peloton-work-diary.html. Her positivity is palpable and it fills your basement, fills you from your toes to your eyeballs even though you're 25 or 250 or 2,500 miles away from the Peloton cycling studio on 23rd Street in Manhattan. Thinking about being her own agent of change in life, she began exploring the possibility of switching careers. These Celebs Crushed the 2021 NYC Marathon, TikTok Challenge Run Until Goes the Distance, Flanagan placed Wambachs medal around her neck, Your Privacy Choices: Opt Out of Sale/Targeted Ads. Robin then made a choice that not many could, she quit her safe life, one that she worked very hard for, to follow what her heart was saying. Hearst Magazine Media, Inc. All Rights Reserved. In the airport, I am stopped by five different Peloton members. 7 p.m. Quick second shower, and then eat all the food. 7:16 p.m. Board a plane to Denver. Im an introvert by nature, actually. I didnt step on a scale once to be honest, even at my check-up at the doctor [I said] 'just dont even tell me' because I dont want to focus on things that I cant really control right now and something else deserves my energy, which is my baby girl. Theres no desire for small talk after performing in front of people all day. There are horrible cases of type 1 diabetics who go to bed, hit a low throughout the night, and never wake up. Invisible doors might be opening for you right now. Robin Arzn dons quite a few titles from instructor and VP of Fitness Programming at Peloton to ultramarathoner, former lawyer, and New York Times best-selling author. I work out two to three hours a day, six days a week, for 12 months out of the year, Arzon added. It might sound stupid, but I still really believe in living boldly and I don't really consider myself a victim. To top off her experience, Flanagan placed Wambachs medal around her neck. But today, the host of Sunday TODAY with Willie Geist and Morning Joe, completed 26.2 of them, finishing the NYC Marathon in 3:58:23. As a result, Robin started to prepare for a career change. The fitness start-ups vice president of programming, who hydrates three different ways by 8 a.m., is essential to the companys $4 billion valuation. But just like every year, there were many high-profile personalities among them. Her powerful influence and undeniable swagger transcend the fitness space, with major brand partnerships and collaborations at the intersection of wellness, lifestyle, and fashion. For me, its a source of strength and an example of how someone can really be a change agent in their life, Arzon told Runners World. If anything, Arzon's training has increased since her Type 1-diabetes diagnosis five years ago and she says now, at 37, she is in the best shape of her life. She will teach you how to identify your dreams and apply the principles of endurance, power, and strength to help you reach your goals. 7 a.m. Make a full breakfast of tofu scramble and avocado toast while I look over instructor audition videos. Live your life do it now. Sign up here for Yahoo Lifes newsletter. Peloton's explosion onto the fitness scene has been unprecedented. [8], Arzon wanted to be closer to the athletics and wanted to show others that there is an alternative way to be an athlete. Their four-day, immersive wedding experience was inspired by their mutual love of Burning Man. 6,804 posts. This is all from someone who was made fun of on the playground for how she ran and who was forging notes as a teenager to get out of gym class. But the reality is, superheroes are real and the folks we admire in our lives are tenacious and they bet on themselves.". 6:30 a.m. Twenty-minute Vedic meditation. 8 a.m. Work out. Host & Emcee. After class, take photos with Peloton members and answer some of the 300 comments on my Facebook and Instagram posts today. I honestly just think she is wonderful. You change your insulin levels for movement. Brand Partnerships. All she wanted as a gift was to take two of Arzon's classes -- one on the bike and one on the treadmill -- in person. "It's part of my lover letter to New York City," Arzon said. "What's the point of doing this if we're not going to be challenged together?" The author of the book Shut Up & Run ran her first marathon in New York in 2010. He grabbed Arzon by the hair and held the gun and lighter to her head while using her as a human shield to communicate with police. Im a Type 1 diabetic, so Ive been checking it once an hour all day. Upon entering the bar the gunman forced all of the patrons, Robin included, into the back where he huddled them together and soaked them in kerosene. The company, which has sold 450,000 pieces of exercise equipment and may go public this year, last raised capital at a valuation of $4 billion. Public figure. I have over 1,000 Spotify playlists saved, organized by themes such as beat, mood, genre, running, spinning, lifting. Check my blood sugar. This was not a question she had never heard before. My insulin was kept with the film crew, but other than that, I didn't receive any assistance. Robin Arzn seems superhuman to most as an avid ultra-marathon runner who has crossed the finish line of a 100-mile run, in addition to a few 50-mile races and 27 marathons. Along the way, she picked up more than 200,000 Instagram followers, an Adidas sponsorship and, most importantly, the confidence to finally, after years of reluctance and denial, call herself an athlete. Follow. Robinnyc (my Instagram and Twitter name) is a brand within itself, so Im always aware of that. The NYC Marathon was the first marathon she ever ran, four years ago, and now she says Type 1 diabetes has made her stronger because it has made her more determined to accomplish her goals. So if I'm going boxing, I know my insulin is going to increase because of the cortisol. My mother is a physician, so she stressed that I get some blood work done. "Straighten up and adjust your crown," she says. I would say a blood sugar low is a wall x 100, and it's a wall that can really bring you into an emergency circumstance, which is what happened at the recent Shape Half Marathon. The situation lasted about three hours, during which, the gunman doused the hostages with kerosene and threatened to light them on fire. Quick shower and outfit change: Im the master of being ready in under seven minutes. 5:30 p.m. Showtime: 45 minutes of 90s jams fuel the run on the Peloton Tread. In fact, it's one of my New Year's resolutions. Because I actually loved it.". As a child, Robin was encouraged to focus on education and family. One time, someone took a photo of my shopping cart at Whole Foods, and that was odd, but its been mostly positive encounters. But since I'm also really stubborn, I finished both of those races anyway. Pack for a Denver speaking engagement with the Integer Group, a marketing agency. It makes it really unsafe for your heart to be doing something like a marathon, which is already causing it to work pretty hard. Dont bother showering because Im running again in an hour and a half. [13], Arzon is a global Adidas ambassador. Since then, she has run over 50 races, including one 100-mile race, three 50-mile ultramarathons, and 25 marathons. Robin includes space at the end of each chapter to track your progress as you build up to your first marathon or other running goals. And that energy showed up yet once again when Arzon ran the New York City Marathon just last week. Why Trust Us? In an Instagram post, she wrote,Today was for me. Lunch: Salad full of protein and healthy fats And I kind of have. Now, more than 50 races in, shes a Peloton instructor and trainer who wants to help others start lacing up, too. For an athlete like Arzn, getting back into marathon training in order to race in the 2021 New York City Marathon just eight months postpartum allowed her to feel like the superhero and supermom that she is. Verified. but I She fearlessly left behind a successful law career to embark on new adventures in the health and wellness space and has since reinvented herself into an avid ultra-marathon runner and global fitness leader. I started looking into the technology out there for type 1 diabetics, and I think within 10 days of my diagnosis, I was on an insulin pump and glucose monitor, which allows me the freedom to not have to deal with injections. And this year, Grace joined her mom on the course. From there, Robin spent seven years as a corporate litigator at Paul, Hastings, Janofsky & Walker, LLP. Side stitches, terrible shoes. Before 2020, Geist found a one-mile Turkey Trot to be a challenge. Breakfast: Smoothie loaded with greens People flew in from Kansas, Hawaii and Alaska to take it in person. Part of her draw is a slate of catchphrases. Her mother is a doctor who taught herself English by watching PBS. In a marathon, people are often concerned about hitting the wall. This man was using her as a human shield to communicate with the police. She works at Peloton, a New York start-up that sells $2,245 bikes and $4,295 treadmills and streams live exercise. She is a woman of above-average stature who stands at the height of 5 ft 8 in ( Approx 1.73 m). [12] The series, which aired in 2016, showed 20 people trekking the journey of the annual wildebeest migration that happens every spring from the Serengeti Plains to Maasai Mara in Kenya. I know that if I'm doing a long run it's going to drop, so I need to reduce it at certain times. What WAS historical, doesnt mean that has to be your forever. Early life and education [ edit] Robin Arzn was born in Philadelphia to a Cuban refugee mother and a Puerto Rican father. In a marathon, people are often concerned about hitting the wall. She married investment manager Drew Butler in 2019. Known on social media as @robinNYC, Arzon wears many hats under the Peloton umbrella. And in addition to that Im gonna have glucose tablets and all these other things that come along with it.". Burns launched the organization when she developed complications following the birth of her daughter, Grace, in 2003. This is why they call her The Queen. 12:30 p.m. And thats a story arc that everyone can relate to," she says. Peloton instructors need to be fitness experts but also be able to essentially host a live TV show while working out. He grabbed Robin by the hair and held the gun and lighter to her head. 2 p.m. Continue researching music, making playlist for tonight, writing detailed class notes and creating the class plan. And every member of Peloton's peloton has bent the knee. In 2013, Arzon co-founded the fitness movement Undo Ordinary and the print publication Undo magazine[11] in 2013. People are so excited, and its palpable to feel the impact we have being in their homes. Her backstory may be even more inspiring than her classes. And academics were very important.". In 2015, Robin became one of 20 elite Americans to trek the Serengeti in National Geographic Channels, MYGRATIONS. The daughter of immigrant parents, Robin originally planned to follow in her father's footsteps and become an attorney. Robin is a proud Latina, a reformed lawyer, turned ultra-marathoner, turned New York Times best-selling author of Shut Up and Run. Robins mother is a doctor. You spent your time working with the family and that was it. I had no idea how far the 10km distance was in miles, Robin said of the whim. Take your life and make it the best story in the world. Somehow, she projected herself into your basement and saw you turn your resistance down when she told you to turn it up. "You know, I'm still learning how to find time for fitness, and we only have one baby," Arzn tells Fatherly. He also ran in support of NYRR Team for Kids. Early on in the confrontation the man spoke of wanting to talk to the police, and Robin served as his line to the police while being held as a human shield. Robin Amelia Arzn is an American ultramarathon runner and author of the book Shut Up and Run. 1:30 p.m. I must find a way to make it much much harder.. "It was all very, very, very basic, honestly. Friday night ritual is a movie with husband. And the multi-hyphenate. Robin and her friends were threatened with a barbecue lighter by a man who was allegedly armed with three pistols and a samurai sword. 8 p.m. Watch The Bachelor, unapologetically. When you can only run 1 mile before feeling like you are going to die (me), and then meet a superstar that runs 100 miles at a time (Robin). When the police arrived Robin was being held by the madman by her hair, still soaked in kerosene, with a gun and a lighter being held to her head. And luckily, now I'm able to help other people in my position as a member of the leadership council of Nick Jonas' nonprofit, Beyond Type 1. Arzn graduated from Villanova University School of Law in 2007 and spent seven years as a corporate litigator at Paul, Hastings, Janofsky & Walker, LLP. 2023 BuzzFeed, Inc. All rights reserved. I just use a baby wipe and keep it moving. You can change your choices at any time by clicking on the 'Privacy dashboard' links on our sites and apps. Adams raised money for World Vision, a humanitarian organization committed to fighting poverty and helping the worlds most vulnerable children. by Sarah McLaughlin January 24, 2023 5,238 Likes "Put that crown on. There were definitely doctors and practitioners who were extremely doubtful about my ability to continue doing marathons. I trekked with a group of people almost 200 miles, foraging and living off the land-no tents, no food. When I was approached by National Geographic to trek across the Serengeti in Tanzania I said yes. You are also agreeing to our Terms of Service and Privacy Policy. "I had no training. Im in bed by this time every night, even on the weekend. Every instructor has a producer to watch, review and plan his or her content, marketing and social media for Peloton. Now that Pequeo is born, mom and baby are ready to move together. She and Butler met at a speakeasy bar in Manhattans East Village in 2016. I'm an ultramarathoner, I run 50 and 100-mile races, and this was certainly not something I anticipated. This year, he finished in 3:22:43, in support of NYRR Team for Kids. Two patrons eventually tackled the man, giving police the opportunity to enter the bar and subdue him. 1M followers. Thursdays are for speed work, Saturdays are for long runs -- 10-15 miles year-round, and longer when there is a marathon on her calendar (her next one is this fall) -- and she works in strength training three days per week. Robin Arzon has perhaps experienced this more times than could be considered her fair share.
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